Are you
noticing that your skin is becoming dark, dry and is developing blemishes? Are
you experiencing skin inflammation and have no idea what to do about it? Well,
chances are that you are not paying much heed towards your skin nourishment and
its protection. If you take great care of your skin, great! However what
you do not realize is it is essential to protect and safeguard your skin as it
is to keep the skin cleansed and moisturized. Skin protection forms a crucial
part for the skin care regimen. Here are some easy tips to protect your skin
against harmful elements and conditions.
What’s Your Skin Type?
Have you
cared enough to really find out if you have an oily, dry, normal or mixed skin
type? You are tired of looking at your skin imperfections and are desperate to
fix them up with an instant solution. It is quite understandable what you must
be feeling about the same. However, before you start mindlessly putting that
fairness or anti-bacterial cream on your face or applying a thick layer of
that fresh fruit face pack, please pause and contemplate. Know what skin
type you have got and then decide to go for the specific treatments for it.
Protect
Against UV Rays
Stepping
out into the sun without wearing a sun protection could prove to be much
disastrous for your skin that you could imagine. The harmful ultra violet rays
of the sun cast a very harmful effect on the skin, as they damage the collagen
present in it. This leads to skin sagging and excessive dryness. Apart from sun
tan, there are high chances of developing skin cancer. Your skin gets red
rashes and inflammation then becomes quite a common problem. Please ensure that
you are always wearing a sunscreen lotion with SPF 30 or more, 20 minutes
before you step out in the sun.
Stay Away
From Harsh Chemicals
Using
soaps and face washes which are high in caustic content and contain harmful
chemicals are detrimental for your skin health. Choosing just the appropriate
product to cleanse and moisturize your skin would go a long way in safeguarding
against skin rashes, unnatural dryness and break outs. Please do not be
misguided by the fact that oily skin does not need moisturisation and should
always use products which control oil. Use only trusted brands and try to opt
for natural or herbal based remedies.
Guard
Against Mosquito and Insect Bites
Whether
you realize it or not, these insects also harm your skin big time because they
not only infect your skin with their sting, they also leave that area with
swelling and ugly marks. And if you happen to scratch the skin, that bite grows
even worse. Use lemon grass oil for keeping mosquitoes at bay and eat a lot of
garlic so that they are naturally repelled. Never rub or scratch the infected
area as the itching or pain would only increase.
Avoid Hot Showers
Okay, the thought of standing in the long comforting shower after a hard day of work might be tossing in your head while driving your way home, however prolonged exposure towards hot water could damage your skin and rip off the natural moisture it contains. The uppermost layer of the skin gets bruised when it remains in contact with hot water for too long. Try to use lukewarm water instead of hot.
Okay, the thought of standing in the long comforting shower after a hard day of work might be tossing in your head while driving your way home, however prolonged exposure towards hot water could damage your skin and rip off the natural moisture it contains. The uppermost layer of the skin gets bruised when it remains in contact with hot water for too long. Try to use lukewarm water instead of hot.
Let The
Skin Breathe
Swear by
a skin care regimen and follow it up religiously before going to bed. Night
care is more crucial for your skin that the day care, however this does not
give you an excuse to ignore your skin during the day. It is just that in the
morning you wash your skin anyway by default under the shower or during a
sponge. But at night your skin requires to get cleansed and moisturized as it
carries all the dirt of the day which clogs the skin pores. So never go to bed
with make up on it or without cleansing it after your return from work.
About the Author :
Alex George is a blogger for Removeskintags
which provides an effective solution to get rid of skin tags at home and in his free time he likes to research on various techniques
to enhance skin care & beauty.