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7 Super Foods for Super Bones

The heathy bones keep you active and agile. The ageing process usually keeps your body deprived of...

Best places to visit in France

Since the last two decades, France has embarked as one of the popular destination for tourists. ...

Ghana, a New Hotbed of Tourism

Africa has always attracted artists, dreamers and adventurers, and it still does. What has chan...

First Time Pregnancy - Tips For You and Your Baby to Stay Healthy!

First time pregnancy is often the most intimidating or the most delightful time in a women’s lif...

Helping Your Child Stop Wetting the Bed

Wetting the bed can be stressful and embarrassing for a young child, but it is hardly unusual. In ...

Conquering the Flu Shot . Here are the tips .. :)

A FEAR OF NEEDLES We have all experienced a fear of needles at some point in our lives. I ca...