Recall the time when you were eager to try out a new eatery? Didn’t you ask for referrals from friends and family who had already visited the place or heard reviews about it? Did you not check out the menu a night before so that you knew what you would be ordering? Did you not swoon over the delicacies, the sizzling platters, and the delicious desserts? You are not alone, we all did.
 |
| source |
And what about after you visited? Did you not rate the place in your mind? Did you not decide whether the place is worth another visit? You did.
The advent of personal training isn’t new. In Sydney, personal training and attending gyms remains an industry that keeps on getting bigger. But even then, there are many who don’t know what to look for in a gym before joining one. Finding the perfect gym is no less different than visiting a new eatery. You look for referrals from friends and family, you go look it up for yourself, scrutinise all the machinery, talk to the trainers and then decide if it is worth coming back.
When going to a gym for inspection, ensure to prepare a list of questions in your mind so that you can evaluate it overall. It isn’t just about the location alone or the equipment they feature, it is about the kind of audience they cater to, the personal trainers they have, their level of cleanliness etc.
We are presenting you with a list of questions you must ask yourself before becoming a staunch member. Be aware, if you don’t take these things into consideration, you will end up regretting it.
1. How far is it from one’s place?
Choosing a gym on the other side of town, will only leave one less encouraged to drive up there. Choose a gym near your home or workplace. Doing so will not only remind you to visit, but also save you time and fuel. There are days when one is crunched for time. A gym nearby will make reaching there easier.
2. Is the staff courteous?
The staff must be cooperative and easy to talk to. When you’re new, you might need some assistance with the machines and it is their job to ensure that you feel fine. In order for them to do so, they must have some certifications in the fitness department so that in the absence of the trainer, they can guide you about different exercises and equipment.
3. What is the fee structure?
When choosing a gym, costs are the defining factor. Most gyms have a sign-up fee but they might even be waived off if any promotions are on. Take your time reading the payment plan. See how much are you expected to pay and for what. Go through the different packages and choose the one that best works for you. Also inquire if any penalties would be fined if you cancel the membership at any time.
4. What are the gym opening hours?
One might not be able to attend a morning or evening session due to a hectic schedule. See if the gym is open 24 hours. Many are closed on the weekends so ensure that you have sufficient information about the opening hours.
5. How advanced and up-to-date is the equipment?
Every gym must at least feature all the popular machinery to begin with. See if the prospective gym does too. Moreover, know whether you will have to wait in line for your turn every time, are there any time-limits on the machines, and will you be fined extra for overtime, etc.
Not only your workouts, but also you need to maintain diet and supplements as per your body type. You can check with a fitness trainer and dietician for better results in your gym.