We all have some
things that bring us pleasure and great benefits. The major components of a
student’s life are education and sport. You can see how your friends combine
these two things with ease and they don’t have any problems at all. But there’s
you and there are other people that suffer from the lack of time and the
disability to organize their time in a right way. We have talked with the
experts from NewtonEssay and we have received a lot of tips on how to combine these two things.
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Stitch off emotions and turn on your logic
If you feel panic
or you feel worried that you don’t meet any deadlines in sport or at your
school, you should stop at this moment. Close your eyes wherever you are for
thirty seconds. Breathe deeply and focus on your body position, on how your
legs and arms are situated. You will spend 30 seconds doing this exercise and
you will forget about stress connected with the lack of time. When you feel
that you have calmed down, you can plan your actions.
Use your logic
only when you have turned off your emotions. You can do the best planning only
if you don’t feel worried. Take a sheet of the paper and a pencil. Divide it
into two columns:
●
You should write down what
benefits you get from your education on the left
●
What you need to do for it in the right
column.
Take the second
sheet of the paper and do the same for sport. You will have the list of values
you get from these components.
You have a list
of actions that you need to take to get some specific benefits from your
education and sport. If you truly believe that these things are important for
you, let’s proceed to predicting your future. You have 24 hours during one day
and seven days within a week. Define the period of time for every action that
you have to do in the right column. You will definitely see that you will have
a lot of free time remaining.
Design your week
You can take one
piece of the paper or several of them to make up a schedule for the next week.
You know how much time you need for every important action. Pick up the best
period for the day that you can devote to education and the time that you can
devote to the sport. You should have enough time for having rest and meetings
with other people. Otherwise, you will soon get tired of the nonstop workflow.
There are no reasons to plan your time one
month ahead. The first week will be the testing one. You will see how you
manage to combine your education and sport as well as evaluate your success at
the end of the week. If you feel that you cope with everything, you don’t need
to make any changes in the plan. You can use one plan for every next week
unless you see that your efficiency is falling somewhere.
Tags
Education